About Me

I spent seven years in an abusive marriage

When I got out, I thought I would go back to being a happy person again.

But I was wrong.

I had severe anxiety with panic attacks. I couldn’t trust anyone, especially men. I hated myself and felt completely worthless.

Sometimes, I didn’t even want to live anymore.

Then, I found my first coach.

Through the years and many different coaches, I was able to learn all the skills necessary to heal from my toxic marriage.

Now, I have a healthy long-term relationship with a man I trust. I’ve cultivated a deep, loving relationship with myself and have more confidence than I have ever had in my life.

I have made it my mission to help others do the same.

About My Program:

My toxic relationship recovery program is a guided 6 week experience designed to help you shed the past and step into a new you.

Week 1:

Is all about excavating the current landscape of your mind. We find and address the pain points to begin loosening their hold. It will surprise you what we will uncover.

Week 3:

Builds on Week 1 work with beginning to intentionally reshape your mental landscape. You will begin creating the person you want to be and stepping into this new identity.

Week 5:

Is all about setting and enforcing iron boundaries from a loving place. We will learn how to set and enforce healthy boundaries without feeling “mean”.

Week 2:

Is a deep dive into feelings work. We learn the skill of processing an emotion to completion so it doesn’t stay stuck in the body. Emotions pass through naturally when we process them.

Week 4:

You learn to become bullet proof against the judgments and weight of others’ opinions. You learn when to surrender control and when to take control in order to maximize your own inner peace.

Week 6:

You will build upon week 3 work and step into your new identity. You will forgive your past self and become your future self.

What this is:

  • A shifting of identity

  • A worldview change

  • Skill-building

  • Coming home to yourself

What this isn’t:

  • A quick fix. There will be work involved; this is only the beginning of your journey. 

  • Someone else is solving all your problems. Only you are the expert in your own life.

What others have to say

  • I’ve been able to slow down my anger and get curious about it. I’ve started to be able to be open about my feelings to my partner and we’ve formed a deeper connection as a result. I don’t get so bent out of shape about stuff at work anymore and I’ve been able to give some grace to my parents where I used to really resent them.

    Christina T.

  • I have completely changed the negative opinions I had about myself and realized I can do more.

    Lita P.

  • I gained the confidence to try things I used to only think about trying.

    John G.

Apply to Join

The toxic relationship recovery program is by application only. Submitting an application does not guarantee a spot in the program. Should your application be selected, you will receive a confirmation email as well as an email to submit payment. Your spot is not secured until payment is received. Payment options are $1500 one time payment or 2 payments of $777

Program includes 6 one-hour sessions, the full toxic recovery course + priority scheduling. This is for you if:

-you are no longer in a toxic relationship

-you have been to therapy before & want to go deeper

-you are ready to make massive transformation in your life